Affirmations, Meditations & Coinciding Action: A Daily Journal

Affirmations: Meditation & Coinciding Action

•   100 pages
•   6 x 9 inches
• Nameplate
• Instructional Guide
•  A printed affirmation is provided on each page to inspire you in your work, and supplement the affirmations you write.

Each page of this daily journal comes with three sections: Affirmations, Meditation, and Coinciding Action.

The Affirmations section provides ten lines for affirmation writing.

A box is provided for you to reflect on your meditation, or to draw images that were represented in your meditation. There are an additional five lines in the “Coinciding Action” section for you to record the shifts you are noticing in your life since beginning this practice. Here, too, reflect and write on any actions you can take that coincide and support your affirmation work.

 WHO IS THIS JOURNAL FOR?

• Suitable for all ages, and stages of life from young children to wise sages.
• Include in your wellness programs, and as an adjunct to therapy practices.
• Great tool for self-esteem building, learning to harness the power of creation in your life, manifesting, creating positive action towards goals, emotional wellness, and mood regulation including anxiety and depression.